Sometimes we all need a little reminder of the Yamas and Niyamas. Maybe post this on your wall.
Showing posts with label niyamas. Show all posts
Showing posts with label niyamas. Show all posts
Thursday, May 24, 2012
Tuesday, June 28, 2011
Obsessed!
Yoga should be done 6 days or so a week. Do it regularly. It's a whole lifestyle to be adopted really. An outlook and a plan. I've talked about Tapas before... this is it.
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