Dashama's Hugging Challenge - (Video)

In light of the holiday season I want to remind you today that being generous doesn't have to cost money. Giving of your heart can be totally free - Give a Hug. Hell, give out a whole bunch of hugs. I know that some of you are "huggers" and some of you are not. I'm not one - like at all. However, I still give a full-hearted hug to anyone that is offering.

Check out this video of Dashama giving out free hugs to start off her Daily Hug Challenge. It makes me want to start a conscious practice of hugging people. Not for the challenge, just for doing. It's probably way healthier than being hug-averse.

The Challenge is to hug someone (anyone) every day for two weeks.

It doesn't have to be strangers, but that is certainly a good way to spread the love. The challenge began this week, and you can win a Spa & Wellness Gift Card for taking part.

For more information, including 5 Reasons Hugging is Healthy, visit the Spa Week Blog.

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