Shine Out!

via YogurtYoga

PS - you can totally do this pose way closer to the wall for a much smaller backbend and it will still feel delicious. To try it - get way up next to the wall (try 3 or 4 inches away) - kick up into a handstand and slowly lower your butt onto the wall. Hold for a few breaths - or a minute. Press back up straight to your handstand to come out.