Friday, May 25, 2012

Holiday and Updates

Monday is a Memorial Day here in the states, so I won't be posting, but I assure you I've got something good cooking for Tuesday's return. It's gonna be all about Free Online Yoga Resources. Think videos, podcasts, and books.

In the meantime I've got an update to last week's post on Pre-Run Yoga Stretches. Now it includes five more poses for your Post-Run Stretching!

Source: http://coffeeandyoga.tumblr.com/post/23603299370

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