Painting Body
Monday, May 21, 2012
Not Flexible Enough for Yoga
A lot of people apparently don't get this. It's a little chicken/egg situation.
Usually the yoga comes first and the fun skills follow.
If you feel stiff and uncoordinated - start an asana practice. Don't use that tired excuse to avoid it.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment